If you’re dealing with hiccups that won’t go away, you’ve probably already tried everything.
Holding your breath.
Drinking water upside down.
Sugar.
Startling yourself.
And still… the hiccups stay.
At first, they’re annoying.
Then they’re exhausting.
And after a while, they can feel almost… personal.
Because when something so simple won’t stop, the mind starts asking questions.
What is wrong with me?
Why won’t my body just stop this?
Let me gently reassure you:
There may be nothing “wrong” with you at all.
When hiccups become a pattern
Most people think of hiccups as purely physical.
And sometimes they are.
But when hiccups won’t go away, something else is often happening beneath the surface.
The body has created a loop.
A repeating pattern in the nervous system.
Like a song that got stuck on one line…
and keeps replaying itself, even though no one wants to hear it anymore.
And here’s the important part:
The body isn’t trying to frustrate you.
It’s trying to complete something.
But instead of completing… it repeats.
Why the usual tricks stop working
All those common remedies?
They’re actually attempts to interrupt the pattern.
Sometimes they work—briefly.
But if the underlying loop is strong enough,
the hiccups return… because the pattern is still there.
When nothing seems to work anymore
Over the years, I’ve worked with people whose hiccups lasted far longer than they ever expected.
Not because they were doing something wrong…
But because their system had simply gotten stuck.
In some cases, hiccups become more persistent, forming a pattern that doesn’t easily resolve…
I remember one man who reached out to me from a hospital bed in the UK.
Yes… the UK.
He had tried everything available to him medically, and nothing had worked. By the time he found me, he wasn’t curious—he was worn down.
And that’s often when people come to me.
Not at the beginning…
but at the point where they are ready for something different.
Where hypnosis fits in
When someone comes to me for hypnosis for hiccups, we’re not fighting the body.
We’re working with it.
Hypnosis allows the nervous system to step out of that repeating loop—
to pause…
to reset…
and to finally complete what it has been trying to complete.
Not by force.
Not by control.
But by creating the conditions where the pattern no longer needs to continue.
And when that happens…
The body often knows exactly what to do next.
A different possibility
If you’re dealing with hiccups that won’t go away,
and nothing you’ve tried has worked for long…
You are not strange.
You are not broken.
You may simply be caught in a pattern that hasn’t been interrupted yet.
And that’s something we can work with.
👉 Learn more about my approach to hypnosis for hiccups here:
