Enough serious chat for the week. It’s Friday and I am in a great mood. I have had a busy and productive week.
My oldest son has been home visiting from college, Spring Break! The best part of Spring Break, is that we live in the land of Spring Breakers, sunny Florida. So, the kids are all here having fun and I know they are safe. It helps that my son is a Math Major (as well as Chemistry and a Physics minor, but I digress) because Spring Break coincided with National Pi Week. Pi, my favorite number and my favorite dessert.
We have tried to have a pi amount of pies! Only a byte of each however…..
OK, enough silliness here, time to return to silliness with the house full of kids. Let me leave you with this self-hypnosis thought:
After you read this through, close your eyes and imagine what I have written.
Taking a deep breathe, eyes closed. Allow your body to relax, the way you relax when on a warm, sunny beach. You can feel the warm sun upon your face and the gentle breezes blowing on your skin. It feels perfect. The waves are gently rolling up onto the shore and back out again. Up and out again. Perhaps you hear the birds soaring above, singing the songs of freedom. Perhaps it is simply the quiet gentle sounds of the waves and peace of knowing that you are alone on this beach, with your thoughts. Smell the sea air and allow yourself to relax into this wonderful, safe moment. Perhaps your mind will wander back to a time you spent by the shore that was fun, safe and happy. Perhaps it will create a new memory of such an event.
However your mind chooses to work, just allow this moment to be safe, calm and serene. Take this moment to create the perfect vacation for you. A momentary escape from all the expectations in your life, beginning your weekend in a wonderful, relaxed way. As you open your eyes, breathe in the moment and feel the freedom you have created in your life to enjoy the moment.
Happy Friday friends!
