Free Hypnosis Audios

relax with a free hypnosis audio

Why free hypnosis audios? Perhaps you have always wanted to try hypnosis. Maybe you have a little stress in your life and could use a few moments to help you regain your composure. Some people like to listen to these audios before a first visit to help them feel more confident about attending. Whatever your reason for listening is, Debbie has created these hypnosis audios for your listening pleasure and they are free!

Easy Relaxation

This free hypnosis audio will help you relax your mind and body

 

A Quiet Moment

A moment just for you

How Well Do You Handle Stress?

Stressful situations are a part of everyday life. How it affects our health is largely dependent on how we respond.

The following quiz is designed for you to better understand how well you manage stress. When answering, try to be as honest as possible in each of the situations. There are no right or wrong answers.

Are You Stressed Out?