I recorded this two years ago, the information is just as important today. Remember, got stress? Take a breath. Deep breathing is your how your body calms itself down! If you take the time to breathe, you make the time to de-stress.
I recorded this two years ago, the information is just as important today. Remember, got stress? Take a breath. Deep breathing is your how your body calms itself down! If you take the time to breathe, you make the time to de-stress.
