It’s that time of year. We have worked out to get into shape and now we are off on vacation. So many of my clients love to cruise.
BUT THE FOOD! Oh the FOOD!
It is true, the food is fabulous on a cruise, still that doesn’t have to mean you give up all you have been working for. Imagine going on a cruise, having the time of your life and dropping weight? It is possible! My clients have done so, I did too!
I am now releasing my new audio,
Cruise Control, How To Stay Vacation Healthy
Not A Pound to Lose , With A Hypnotic Cruise
Just listen to this audio and enjoy all the adventures your cruise has to offer you!
The CD is available for sale here: Cruise Control
As I prepare and plan for my summer vacations, staying healthy is often the last thing on my mind. Your post was a gentle reminder of how easy it is to slip, and how with only a little more effort, I can choose to maintain the health I have worked to achieve.