I have been smoke-free since the night I walked out of your office. I’m completely over the “two morning smokes”. I’ve already established a new morning routine free from the control of tobacco and I like it. After work, I immediately go out and walk 1-2 miles every night. I am joining a gym with my coworkers who all work out together after work. (If you remember, I couldn’t do that before because all I wanted to do was get home and have a cigarette.) I am more energized, filling my lungs with fresh air. AHHH, what a feeling.
I listen to your tapes every night before I go to sleep, you are training me how to say positive things at the subconscious level to train my mind to have positive thoughts. In any event, the fact that I have gone a week without a cigarette has delighted my body and has made me very proud. I’m taking it one day at a time.
These are the letters I love to get, of course. This letter was sent to me back in January. More importantly, however is when I follow up and the person is still living smoke free!
I just wanted you to know that I had one visit with you, March 6, 2006 and have not had a cigarette since. Thank you. This leads me back to my per peeve- WHY do people constantly battle things alone when help is so available?
I wish I knew for sure. I often hear from new clients how I am the last resort, they have tried everything else. Then, when the are successful, they ask the same question.
Whatever the change you desire, whatever the reason you haven’t tried hypnosis until now, give it a second thought. It is safe, natural and easy. The results speak for themselves.
Hi Debbie. Congrats on another satisfied client. Are the tapes the client referring to subliminal tapes? If not, I’d be curious to know what your “take” is on this type of device?
Thanks for asking HR,
The audios I give a client are either recording that I have created for various issues in general, i.e. smoking, fear of flying, etc. or they are recordings that can be listened to of the session we did together. In a session I will often have a person go into trance more than one time. The final time is what as known as direct suggestion, where I give positive reinforcements to the subconscious of the goals they hope to achieve.
There is not enough evidence in my opinion that subliminal recordings have any effectiveness. Just as a client will get nothing more than sleep if I allow them to go to sleep in my office, words not heard are just that, not heard.
I believe that anyone who has had success with subliminal recordings is based upon the placebo effect. That is, the intent was to make this change and therefore one is reminded of that intent every time they are played.
Thanks for the speedy reply. Always wondered about those. I know some people who swear by them…I guess you’re right though…if you want the suggestion, you will take it…otherwise, it’s like everything else you hear…in one ear, and out the other…